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*Must Be Able To Break Boards With Blitz Reverse Punch, Spin Back Fist
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2 Page Paper Over History Of Judo, Aikido, and Jujutsu. Also, compare the similarities and differences
between the three
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Forearm And Shin Pattern Three
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Must Know Four Wrist Grab, Four Elbow Grab, Four Shoulder Grab, Four Throat
Grab, Four Belt Grab
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Bo Pattern Four
Advanced Techniques With The Escrima
Escrima Pattern Three
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*Must have mastery of all kicking techniques and able to lock the kick for four seconds
*Must be able to do eleven front snap kicks, eleven roundhouse kicks, and eleven side kicks without
putting the kicking leg down. These must be done with crisp technique
*Must Be Able To Break Boards With All Kicks For Test
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Must be able to perform any kick or any stretch at any level
Must be able to perform:
80 Push Ups Non Stop
80 Sit Ups Non Stop
80 Crunchs Non Stop
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*Flying Side Kick
*Must Be Able To Break Boards With All Jumping Techniques For Test
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Must Be Comfortable With Full Contact Free Sparring
*Requires Hand Gear, Feet Gear, Cup Gear, and Head Gear
*Must Compete In Three Sparring Competitions
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