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Time
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Class
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*Must Be Able To Break Two Inch Boards With Front Punch, Reverse Punch, And Knife Hand Strike
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1,000 Word Essay Over
Your Philosophy Of Martial Arts (Include how martial arts has changed your life for the better or worst. What you have learned about the art and your
self. What other styles you might want to look into. Give examples on how martial arts influenced you to make the right decision
in a situation where you would have made a wrong one, ect.)
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Forearm And Shin Pattern Five
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Must Know Ten Wrist Grab, Ten Elbow Grab, Ten Shoulder Grab, Ten Throat
Grab, Ten Belt Grab, Ten Knife Grabs, Ten Kick Grabs
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Bo Pattern Six
Escrima Pattern Five And Six
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*Must have mastery of all kicking techniques and able to lock the kick for six seconds
*Must be able to do thirteen front snap kicks, thirteen roundhouse kicks, and thirteen side kicks
without putting the kicking leg down. These must be done with crisp technique
*Must Be Able To Break Boards With All Kicks For Test
*Must Be Able To Break Two Inch Boards With Roundhouse Kick, Front Snap Kick, Side Kick, And Step Up
Side Kick For Test
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Must be able to perform any kick or any stretch at any level
Must be able to perform:
100 Push Ups Non Stop
100 Sit Ups Non Stop
100 Crunchs Non Stop
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*Must Be Able To Break Two Inch Boards With All Jump Techniques For Test
*Must Be Able To Jump Twelve Feet And Break Two Inch Boards With Flying Side Kick
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Must Be Comfortable With Full Contact Free Sparring
*Requires Cup Gear
*Must Compete In Four Sparring Competition
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