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Enable to test for 7th gup Orange Belt you must be able to perform these tasks with out hesitation
and no questions asked. There will be a test once a month. If you are not 100% ready, don't bother testing.
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(Click here for Detailed Steps)
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Thrust Punch, Knuckle Punch, Blitz Back Fist, Eye Gouge, Hammer Fist, Tiger Claw, Groin Strike,
Hook Punch
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"X" Block
Forearm Blocking Pattern Two
Shin Kick Pattern One
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Front Fall, Back Fall, Right Side Fall, Left Side Fall, Right Shoulder Roll, Left Shoulder Roll,
Backwards Roll
Basic Grapping (1-6)
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*No new stances are learned after this point*
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Slide Front Snap Kick, Slide Roundhouse Kick, Slide Side Kick, Slide Inside Cresent, Slide Outside
Cresent Kick, Slide Axe Kick, Slide Hook Kick, Slide Reverse Roundhouse Kick, Slide Back Kick
*Must be able to do five front snap kicks, five roundhouse kicks, and five side kicks without putting the kicking
leg down. These must be done with crisp technique
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Be Able to Perform Advanced Level Stretching Drills
*All Kicks Need To Be Head Level
*Splits Need To Be Almost 180*
*Wrists Must Reach Past The Toes During Forward Stretches
Must be able to perform:
30 Push Ups Non Stop
30 Sit Ups Non Stop
30 Crunchs Non Stop
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Jump Spin Roundhouse, Jump Spin Outside-Inside Cresent Kick
*Must be able to do all kicks while jumping
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Must Be Comfortable With Medium Contact Free Sparring
*Requires Hand Gear, Feet Gear, and Cup Gear
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You are also responsible for knowing every Korean techniques name and meaning of forms name.
Previous Rank Requirments
Next Rank Requirments
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Gold Belt Tests are held once a month or longer. If you are ready then you may be promoted.
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